{"id":143,"date":"2022-12-14T20:05:06","date_gmt":"2022-12-14T20:05:06","guid":{"rendered":"https:\/\/simplyorthoworcester.com\/blog\/?p=143"},"modified":"2022-12-14T20:05:07","modified_gmt":"2022-12-14T20:05:07","slug":"ways-to-extend-the-lifespan-of-your-retainer","status":"publish","type":"post","link":"https:\/\/simplyorthoworcester.com\/blog\/2022\/12\/14\/ways-to-extend-the-lifespan-of-your-retainer\/","title":{"rendered":"4 Ways to Extend the Lifespan of Your Retainer"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-1024x633.jpg\" alt=\"Closeup of woman putting on her blue retainer\" class=\"wp-image-144\" width=\"324\" height=\"201\" srcset=\"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-1024x633.jpg 1024w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-300x186.jpg 300w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-768x475.jpg 768w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-1536x950.jpg 1536w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-2048x1267.jpg 2048w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Wearing your <a href=\"https:\/\/www.simplyorthoworcester.com\/orthodontic-appliances.html\">retainer<\/a> might seem a little inconvenient at first. However, this best practice plays a crucial role in preventing orthodontic relapse (the phenomenon where your teeth begin to drift back into their previous positions). While retainers typically last anywhere from 5-7 years, their lifespan rests heavily on how well you care for them. Keep reading to learn a few helpful tips!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Store Your Retainer Properly<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One of the biggest mistakes that patients often make is that they wrap their retainer in a napkin or leave it out on the counter when eating or completing their oral hygiene routine. This is a big mistake! Not only is this the most common reason they are misplaced, but it can also result in your retainer becoming a breeding ground for bacteria. Therefore, the best thing to do is rinse it off and place it in its designated storage case when you aren\u2019t wearing it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Don\u2019t Use Harsh Chemicals to Clean Your Retainer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cleaning your retainer regularly is crucial. Equally as important are the products you use. A quick way to damage them is by using harsh chemicals, like bleach. Even mouthwash and toothpaste can be too abrasive. All you need is clean, running water and a soft-bristled toothbrush.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Use Lukewarm, Never Hot, Water<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While on the topic of water, it\u2019s important to mention that you should never use hot water. The high temperature can warp your retainers, causing them to no longer fit properly. So, it goes without saying that you should never submerge them in boiling water. Instead, rinse them under lukewarm water before using your soft-bristled toothbrush to remove food particles and debris from the entire surface.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Always Remove Your Retainer Before You Eat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eating with your retainers in is a big no-no. In addition to increasing your chances of developing an oral health problem like cavities or gum disease, this habit can cause your retainers to crack or chip. Therefore, it\u2019s imperative that you always remove them before eating to prolong their lifespan. Note: it\u2019s also a good idea to remove them when drinking hot beverages, like coffee or hot chocolate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since wearing your retainer is a lifelong best practice, you don\u2019t want to have to replace it every year \u2013 that can add up quickly! The good news is that the above tips should help prevent that from happening.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Traditional braces and Invisalign are often what come to mind when patients hear \u201corthodontics.\u201d Of course, that\u2019s just the tip of the iceberg \u2013 our talented team at <a href=\"https:\/\/www.simplyorthoworcester.com\/\">Simply Orthodontics<\/a> offers patients in Worcester much more, including custom retainers. If you have a question about how to care for yours or you need a new one because yours no longer fits or is old, then don\u2019t hesitate to visit our <a href=\"https:\/\/www.simplyorthoworcester.com\/contact.html\">website<\/a> or call <strong>(508) 757-3173<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wearing your retainer might seem a little inconvenient at first. However, this best practice plays a crucial role in preventing orthodontic relapse (the phenomenon where your teeth begin to drift back into their previous positions). While retainers typically last anywhere from 5-7 years, their lifespan rests heavily on how well you care for them. Keep [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Ways to Extend the Lifespan of Your Retainer | Simply Orthodontics<\/title>\n<meta name=\"description\" content=\"The lifespan of your retainer rests heavily on how well you care for it. 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Read on for a few tips that will help you do just that!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/simplyorthoworcester.com\/blog\/2022\/12\/14\/ways-to-extend-the-lifespan-of-your-retainer\/\" \/>\n<meta property=\"og:site_name\" content=\"Simply Ortho Worcester Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Simply-Orthodontics-Worcester-103897375564234\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-14T20:05:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-14T20:05:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/12\/Picture1-1024x633.jpg\" \/>\n<meta name=\"author\" content=\"Lansara Simply Ortho\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lansara Simply Ortho\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/\"},\"author\":{\"name\":\"Lansara Simply Ortho\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#\\\/schema\\\/person\\\/ddcde7a708e2619ec0a5e1f39c9a1ae8\"},\"headline\":\"4 Ways to Extend the Lifespan of Your Retainer\",\"datePublished\":\"2022-12-14T20:05:06+00:00\",\"dateModified\":\"2022-12-14T20:05:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/\"},\"wordCount\":482,\"publisher\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Picture1-1024x633.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/\",\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/\",\"name\":\"4 Ways to Extend the Lifespan of Your Retainer | Simply Orthodontics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/12\\\/14\\\/ways-to-extend-the-lifespan-of-your-retainer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Picture1-1024x633.jpg\",\"datePublished\":\"2022-12-14T20:05:06+00:00\",\"dateModified\":\"2022-12-14T20:05:07+00:00\",\"description\":\"The lifespan of your retainer rests heavily on how well you care for it. 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