{"id":134,"date":"2022-10-21T18:46:09","date_gmt":"2022-10-21T18:46:09","guid":{"rendered":"https:\/\/simplyorthoworcester.com\/blog\/?p=134"},"modified":"2022-10-21T18:46:10","modified_gmt":"2022-10-21T18:46:10","slug":"tips-for-brushing-and-flossing-with-braces","status":"publish","type":"post","link":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/","title":{"rendered":"An Easy Guide on How to Brush and Floss with Braces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x576.jpg\" alt=\"Closeup of woman with braces brushing her teeth\" class=\"wp-image-135\" width=\"318\" height=\"180\" srcset=\"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x576.jpg 1024w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-300x169.jpg 300w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-768x432.jpg 768w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1536x864.jpg 1536w, https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 318px) 100vw, 318px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Did you recently get <a href=\"https:\/\/www.simplyorthoworcester.com\/traditional-braces.html\">braces<\/a>? Congratulations! Thanks to advancements in the field of orthodontics, straightening your teeth is more comfortable and convenient than ever before. Of course, there are still a few adjustments you\u2019ll need to make to your day-to-day life, including tweaking your oral hygiene regimen. Luckily, this doesn\u2019t need to be difficult or time-consuming. In fact, here\u2019s a quick guide to easily brushing and flossing with braces!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How To: Easily Brush with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first step to easily (and effectively!) brushing with braces is removing any orthodontic accessories, like rubber bands. From there, use a soft-bristled toothbrush and toothpaste to gently clean each tooth, scrubbing each bracket and wire in the process. After about two minutes, rinse your mouth with clean water and examine your teeth and braces. If you see any lingering food particles, make sure to remove them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To: Easily Floss with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Flossing with braces takes a bit more effort. Don\u2019t worry \u2013 there are several tools that can help make this process much more seamless. Oral irrigators, for example, use a pressurized stream of water to remove debris. They are both effective and incredibly easy to use, but make sure to get a quick tutorial on how to use them beforehand since there is often a bit of a learning curve at first. You can also use pre-threaded floss (instead of the traditional kind) to carefully clean between each tooth. Ultimately, the option that\u2019s best for you is the one you\u2019ll actually use!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 Additional Oral Care Best Practices with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brushing and flossing are two crucial pillars of oral hygiene. Of course, keeping your teeth decay-free and your braces intact requires a few other best practices, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Visiting your dentist every six months for a dental checkup and cleaning<\/li><li>Keeping your consumption of sugary foods and beverages to a minimum<\/li><li>Abiding by the dietary restrictions, like no gum, hard pretzels, or peanut brittle<\/li><li>Avoiding unhealthy dental habits, like nail-biting<\/li><li>Drinking plenty of water throughout the day<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">At first, brushing and flossing with braces may seem like a bit of a hassle. Fortunately, with practice and the right dental care tools, you\u2019ll be able to complete your oral hygiene routine efficiently and effectively!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With Dr. Ben Smith and Dr. Sam Alkhoury leading our team at <a href=\"https:\/\/www.simplyorthoworcester.com\/\">Simply Orthodontics<\/a>, patients can achieve the healthy, happy, and gorgeous smiles they\u2019ve always wanted! Since we place an emphasis on patient education, you can trust that we will happily share all of our tips and tricks for seamlessly transitioning to life with braces as well. If you want to learn more about how to care for your smile during orthodontic treatment or you\u2019d like to schedule an appointment, don\u2019t hesitate to visit our <a href=\"https:\/\/www.simplyorthoworcester.com\/contact.html\">website<\/a> or call <strong>(508) 757-3173<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you recently get braces? Congratulations! Thanks to advancements in the field of orthodontics, straightening your teeth is more comfortable and convenient than ever before. Of course, there are still a few adjustments you\u2019ll need to make to your day-to-day life, including tweaking your oral hygiene regimen. Luckily, this doesn\u2019t need to be difficult or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-134","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Brush and Floss with Braces | Simply Orthodontics<\/title>\n<meta name=\"description\" content=\"Are you having trouble brushing and flossing with braces? Read on for a guide on properly cleaning your teeth during orthodontic treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Brush and Floss with Braces | Simply Orthodontics\" \/>\n<meta property=\"og:description\" content=\"Are you having trouble brushing and flossing with braces? Read on for a guide on properly cleaning your teeth during orthodontic treatment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/\" \/>\n<meta property=\"og:site_name\" content=\"Simply Ortho Worcester Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Simply-Orthodontics-Worcester-103897375564234\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-21T18:46:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T18:46:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x576.jpg\" \/>\n<meta name=\"author\" content=\"Lansara Simply Ortho\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lansara Simply Ortho\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/\"},\"author\":{\"name\":\"Lansara Simply Ortho\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#\\\/schema\\\/person\\\/ddcde7a708e2619ec0a5e1f39c9a1ae8\"},\"headline\":\"An Easy Guide on How to Brush and Floss with Braces\",\"datePublished\":\"2022-10-21T18:46:09+00:00\",\"dateModified\":\"2022-10-21T18:46:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/\"},\"wordCount\":481,\"publisher\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Picture1-1024x576.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/\",\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/\",\"name\":\"How to Brush and Floss with Braces | Simply Orthodontics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Picture1-1024x576.jpg\",\"datePublished\":\"2022-10-21T18:46:09+00:00\",\"dateModified\":\"2022-10-21T18:46:10+00:00\",\"description\":\"Are you having trouble brushing and flossing with braces? Read on for a guide on properly cleaning your teeth during orthodontic treatment.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#primaryimage\",\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Picture1.jpg\",\"contentUrl\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Picture1.jpg\",\"width\":2145,\"height\":1207},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/2022\\\/10\\\/21\\\/tips-for-brushing-and-flossing-with-braces\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"An Easy Guide on How to Brush and Floss with Braces\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/\",\"name\":\"Simply Ortho Worcester Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#organization\",\"name\":\"Simply Ortho Worcester Blog\",\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/site-logo-v1.png\",\"contentUrl\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/site-logo-v1.png\",\"width\":499,\"height\":136,\"caption\":\"Simply Ortho Worcester Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Simply-Orthodontics-Worcester-103897375564234\",\"https:\\\/\\\/www.instagram.com\\\/simply_orthodontics\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/#\\\/schema\\\/person\\\/ddcde7a708e2619ec0a5e1f39c9a1ae8\",\"name\":\"Lansara Simply Ortho\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c04c26c26c2f594de975b148c1c0ac97daee86653d84b5a95e6bf4561ef95e9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c04c26c26c2f594de975b148c1c0ac97daee86653d84b5a95e6bf4561ef95e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c04c26c26c2f594de975b148c1c0ac97daee86653d84b5a95e6bf4561ef95e9?s=96&d=mm&r=g\",\"caption\":\"Lansara Simply Ortho\"},\"url\":\"https:\\\/\\\/simplyorthoworcester.com\\\/blog\\\/author\\\/simplyorwo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Brush and Floss with Braces | Simply Orthodontics","description":"Are you having trouble brushing and flossing with braces? Read on for a guide on properly cleaning your teeth during orthodontic treatment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/","og_locale":"en_US","og_type":"article","og_title":"How to Brush and Floss with Braces | Simply Orthodontics","og_description":"Are you having trouble brushing and flossing with braces? Read on for a guide on properly cleaning your teeth during orthodontic treatment.","og_url":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/","og_site_name":"Simply Ortho Worcester Blog","article_publisher":"https:\/\/www.facebook.com\/Simply-Orthodontics-Worcester-103897375564234","article_published_time":"2022-10-21T18:46:09+00:00","article_modified_time":"2022-10-21T18:46:10+00:00","og_image":[{"url":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x576.jpg","type":"","width":"","height":""}],"author":"Lansara Simply Ortho","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lansara Simply Ortho","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#article","isPartOf":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/"},"author":{"name":"Lansara Simply Ortho","@id":"https:\/\/simplyorthoworcester.com\/blog\/#\/schema\/person\/ddcde7a708e2619ec0a5e1f39c9a1ae8"},"headline":"An Easy Guide on How to Brush and Floss with Braces","datePublished":"2022-10-21T18:46:09+00:00","dateModified":"2022-10-21T18:46:10+00:00","mainEntityOfPage":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/"},"wordCount":481,"publisher":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/#organization"},"image":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#primaryimage"},"thumbnailUrl":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x576.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/","url":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/","name":"How to Brush and Floss with Braces | Simply Orthodontics","isPartOf":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#primaryimage"},"image":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#primaryimage"},"thumbnailUrl":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x576.jpg","datePublished":"2022-10-21T18:46:09+00:00","dateModified":"2022-10-21T18:46:10+00:00","description":"Are you having trouble brushing and flossing with braces? Read on for a guide on properly cleaning your teeth during orthodontic treatment.","breadcrumb":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#primaryimage","url":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1.jpg","contentUrl":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1.jpg","width":2145,"height":1207},{"@type":"BreadcrumbList","@id":"https:\/\/simplyorthoworcester.com\/blog\/2022\/10\/21\/tips-for-brushing-and-flossing-with-braces\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/simplyorthoworcester.com\/blog\/"},{"@type":"ListItem","position":2,"name":"An Easy Guide on How to Brush and Floss with Braces"}]},{"@type":"WebSite","@id":"https:\/\/simplyorthoworcester.com\/blog\/#website","url":"https:\/\/simplyorthoworcester.com\/blog\/","name":"Simply Ortho Worcester Blog","description":"","publisher":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/#organization"},"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/simplyorthoworcester.com\/blog\/#organization","name":"Simply Ortho Worcester Blog","url":"https:\/\/simplyorthoworcester.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/simplyorthoworcester.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2025\/06\/site-logo-v1.png","contentUrl":"https:\/\/simplyorthoworcester.com\/blog\/wp-content\/uploads\/2025\/06\/site-logo-v1.png","width":499,"height":136,"caption":"Simply Ortho Worcester Blog"},"image":{"@id":"https:\/\/simplyorthoworcester.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Simply-Orthodontics-Worcester-103897375564234","https:\/\/www.instagram.com\/simply_orthodontics\/"]},{"@type":"Person","@id":"https:\/\/simplyorthoworcester.com\/blog\/#\/schema\/person\/ddcde7a708e2619ec0a5e1f39c9a1ae8","name":"Lansara Simply Ortho","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c04c26c26c2f594de975b148c1c0ac97daee86653d84b5a95e6bf4561ef95e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c04c26c26c2f594de975b148c1c0ac97daee86653d84b5a95e6bf4561ef95e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c04c26c26c2f594de975b148c1c0ac97daee86653d84b5a95e6bf4561ef95e9?s=96&d=mm&r=g","caption":"Lansara Simply Ortho"},"url":"https:\/\/simplyorthoworcester.com\/blog\/author\/simplyorwo\/"}]}},"_links":{"self":[{"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/posts\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":1,"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/posts\/134\/revisions"}],"predecessor-version":[{"id":136,"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/posts\/134\/revisions\/136"}],"wp:attachment":[{"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/media?parent=134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/categories?post=134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplyorthoworcester.com\/blog\/wp-json\/wp\/v2\/tags?post=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}